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Meet the Team

Who We Are


Janice Thompson

Grief Specialist

EFT & Matrix Reimprinting Practitioner & Trainer

Meditation Teacher

Having gained two Masters degrees, one in Exercise Physiology and one in Research Psychology, I spent a few years lecturing before running a successful business as a personal trainer for 20 years. After the sudden death of my husband in 2002 my life took a new path of healing and self- discovery and subsequently, I have developed a new career from that experience.

Since 2006 I have worked with hundreds of individual clients specialising in working with all forms of loss. I regularly run training courses in all the energy therapies I use. Along with specialised grief training courses for practitioners. I am an EFT Master Trainer, Matrix Reimprinting practitioner and trainer, META-Health coach and trainer, crystal therapist and meditation teacher.


With my own personal experiences of loss, extensive research and having worked with hundreds of bereaved clients have all contributed to running grief retreats. I am writing a book to help those grieving. I also, speak regularly on the physical, psychological, emotional and social aspects of loss.


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Catherine Banks

Grief Coach

EFT Practitioner

Meditation & Mindfulness Practitioner & Trainer

Following the death of my mum in 2016, I embarked on a journey of self discovery and growth through my own grief. Following a career in the legal sector, after my loss I began training in different holistic modalities, focussing on those which had helped me in her most challenging times, in order to offer support to those in grief. I have also conducted research in this area too. 


Over the past 6 years I have worked with with clients on an individual basis through meditation, coaching and therapy and within these retreats, now specialising in working with grief. 

I also offers meditation classes and courses generally and offers retreats focussing on self compassion and mindfulness.

I am an accredited meditation and mindfulness practitioner and trainer, EFT practitioner, Reiki Master and Grief Coach.I have experience in helping many clients in their own grief journey as well as conducting research into this area, holding an MSC. in Psychology. 


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